Along with the rest
of the world, I have really been trying to get my but into shape...literally
and figuratively. So instead of rushing home from work starving and eating
whatever is in sight I have been planning my days much better with breakfast,
lunch and snacks and getting to the gym right after work. Sometimes I get home
and all I'm hungry for is a big shake before I head to bed. Just not hungry
after the gym sometimes, especially when I get home all I have time for is a
quick shower, prep for the next day and bed. BUT there are some days that I am
starving when I walk through that door. Here I have something that is filling,
healthy, quick, easy and is the perfect post-workout meal!
What you need:
1 cup of fresh string
beans (if you use frozen or canned be sure to rinse in a strainer)
1 MorningStar Garden
Veggies Patties
1/2 cup brown rice
1 tsp coconut oil
Hot Sauce
What you do:
Since I try to prep a
lot of my weekly foods on Sunday most of this is already pre-cooked and just
needs some heating up. In a small skillet add a little coconut oil to avoid
sticking and heat up veggie patty. I usually cook it straight from the freeze
so it takes a little longer. You can always microwave them, which I sometimes
do as well. While that is cooking, place steams beans and brown rice on a plate
and heat in the microwave for about 1:30 or until desired temperate. Add a
little hot sauce to the rice for some flavor. Once veggie patty is done slice
on a plate and enjoy!
I actually have veggies patties in my freezer. Now I know what I am having for dinner! Love the hot sauce in the rice!
ReplyDeleteHot sauce is always a great addition to any side!
ReplyDelete